Helping you manage your psoriatic arthritis
X
pain
>
fatigue
>
healthcare appointments
>
tobacco
>
different treatments
>
alcohol
>
work
>
social support
>
food and weight
>
sleep
>
keeping active
>
mood
>
intimacy
>
travel
>
using treatments
>
glossary
>
more resources
>
background evidence
>
Back
more resources
more resources
Welcome to Resource Links
Here are links to some patient-focused sites with information on psoriatic arthritis for each topic we present in the resources. We thought you might find these helpful. We cannot, however, endorse or verify the content of the external websites.
Topic
Links
Pain
https://www.versusarthritis.org/about-arthritis/managing-symptoms/managing-your-pain/
https://www.paintoolkit.org
https://www.psoriasis.org/chronic-pain-kit/
Fatigue
https://www.nhsggc.org.uk/your-health/health-services/allied-health-professionals-ahps/physiotherapy/managing-fatigue/
https://www.versusarthritis.org/about-arthritis/managing-symptoms/managing-fatigue/
Healthcare appointments
https://www.psoriasis-association.org.uk/media/Covid-19/Preparing_for_a_virtual_consultation.pdf
https://www.nhs.uk/nhs-services/gps/what-to-ask-your-doctor/
https://www.patients-association.org.uk/make-the-most-of-your-gp-appointment
https://www.patients-association.org.uk/shared-decision-making
Using treatments
https://www.fda.gov/drugs/special-features/why-you-need-take-your-medications-prescribed-or-instructed
https://www.patients-association.org.uk/understanding-your-medicines
Mood
https://self-compassion.org/
https://www.compassionatemind.co.uk/
https://thehappinesstrap.com/free-resources/
https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/self-help-therapies/
https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/mental-wellbeing-audio-guides/
https://www.oxfordmindfulness.org/learn-mindfulness/resources/
Sleep
https://www.nhs.uk/live-well/sleep-and-tiredness/how-to-get-to-sleep/
https://www.sleepio.com
https://www.versusarthritis.org/about-arthritis/managing-symptoms/sleep/
Keeping active
https://movingmedicine.ac.uk/consultation-guides/patient-info-finder/
https://www.evidentlycochrane.net/physical-activity-whats-the-latest-guidance/
https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/
https://action.versusarthritis.org/page/64082/-/1
Alcohol
https://www.nhs.uk/live-well/alcohol-support/tips-on-cutting-down-alcohol/
https://www.drinkaware.co.uk/advice/how-to-reduce-your-drinking/how-to-cut-down-on-alcohol-at-home
https://www.turning-point.co.uk/alcohol-usage-guide
https://alcoholchange.org.uk/alcohol-facts/interactive-tools/unit-calculator
https://www.drinkaware.co.uk
Tobacco
https://smokefree.gov/
https://www.nhs.uk/live-well/quit-smoking/10-self-help-tips-to-stop-smoking/
https://www.nhs.uk/live-well/quit-smoking/
Food and weight
https://www.nhs.uk/live-well/healthy-weight/start-losing-weight/
https://www.nhs.uk/live-well/eat-well/
https://www.versusarthritis.org/about-arthritis/managing-symptoms/diet/
https://patient.info/doctor/bmi-calculator-calculator
Travel
https://www.versusarthritis.org/news/2019/july/my-honeymoon-was-trickier-to-manage-than-any-trip-i-ve-organised-before/
https://www.versusarthritis.org/about-arthritis/your-experiences/hints-and-tips/leisure-activities-hints-and-tips/
Social support
https://www.versusarthritis.org/about-arthritis/managing-symptoms/emotional-wellbeing/
Patient support groups
https://www.psoriasis-association.org.uk
https://www.psoriasis.org
https://www.euro-pso.org
https://www.grappanetwork.org/related-organizations